Welcome to Jan's Yoga

Looking for a place to come to for relaxation and meditation?

I conduct friendly, happy yoga classes in Ruse near Campbelltown in NSW

The style of yoga is Satyananda Yoga

This is holistic yoga and includes various stretching exercises and postures (asanas).

I am a member of IYTA and the Satyananda Yoga teachers’ association, with over 15 years experience.

  Satyananda Yoga

Satyananda is a holistic style of yoga, developed  from ancient yogic wisdom and adapted to the needs of modern living by Swamis Satyananda and Niranjanananda.

It draws together teachings and practices from hatha, raja, karma, bhakti and jnana yoga in a fashion that is broad and flexible enough to cater to individual needs and preferences.